Wellbeing and Nutrition Coaching 
 

I’ve worked in publishing as a journalist and editor for over 35 years. However, my interest in wellbeing and nutrition goes back even further, to a childhood in which I had various illnesses, culminating in a perforated appendix that nearly cost me my life.
This acted as a wake-up call, and I slowly began to educate myself about the importance of healthy eating. Just as importantly, I took the first tentative steps towards veganism and adopting a wholefood, plant-based diet.
Today, I can look back with gratitude at those steps and how they ultimately helped shape my life. Thanks to my diet and lifestyle, in which exercise plays a major part, I have been able to overcome some major setbacks – both health and otherwise - more quickly than I may otherwise have done. 
But it hasn’t been easy and indeed at times was a lonely journey. Which is where the support of others came in and continues to be important. 
As a qualified wellbeing and nutrition coach – I hold a Level 5 Diploma in Nutrition and Health Coaching – I feel I’m now in a good position to share my knowledge and life experience to help people on their health journey. I’m a great believer in the saying “your health is your wealth” and that physical and mental wellbeing are our most precious assets.
If this resonates with you, please do reach out and contact me. You’ll find further details about the services I offer here.